Hold the Olive! The Perfect Martini is Served with Licorice! Antidotes to Holiday Indiscretions Put the Health Back in You.
Holiday indulgences don't have to run you down. Antidotes to Indiscretions shows you how to keep your health while enjoying our favorites: Alcohol, sex, coffee and pizza.
(PRWEB) December 19, 2004 -- Our bodies endure more abuse during the holidays
than any other time of year. The new book, Antidotes to Indiscretions, by Dr.
Eugene Charles, gives simple ways to restore the balance of health after a night
on the town or too much holiday cheer. It's full of tips, just in time for the
holidays.
"The equation for health is very simple. Health is what you do
for your body minus what you do to your body. The holidays always impact our
already busy schedules and the lack of sleep, change in eating and drinking
habits, put a strain on our bodies just to stay healthy", stated Dr.
Charles.
Here are some simple remedies from Antidotes to
Indiscretions:
Martinis and other alcoholic beverages are best served with
Milk Thistle, Thiamine (B1) and Licorice and we don't mean the candy variety.
Drinking takes a toll on the liver and these supplements help the liver
metabolize the alcohol.
Grandpa Simpson knew how to restore his sexual
prowess with an antidote found in the wild west, Sarsaparilla. This tonic and
some other well kept secrets for men's sexual health and women's sexual health
can keep your love life happy.
When it comes to coffee, Americans like
cream. Less than a teaspoonful of olive oil not only cuts the bitterness of
coffee; it helps the gall bladder and provides the smooth rich taste the cream
provides.
For more healthful tips on everything from bruises to stress
and sleep deprivation, Antidotes to Indiscretions is a fun and informative way
to restore your health the natural way.
About Dr. Eugene Charles:
Author, Speaker, and Teacher, Dr. Eugene Charles, DC DIBAK, http://www.charlesseminars.com has been practicing and
teaching patients and medical practitioners restorative health treatments for 18
years. Founder of the Charles Institute, Dr. Charles has trained 100's of
chiropractors, medical physicians and other diagnostic health providers
techniques in applied kinesiology in a 100 hour post-doctorate certification
course. He is the author of a number of books on living life from a thoughtful
perspective and is available for interviews and speaking engagements. Please
contact Maureen O'Crean at 310-379-9620 for more information or email, e-mail
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Source : http://www.prweb.com/releases/2004/12/prweb190229.htm