Leading Heart Disease Expert Al Sears, M.D. Offers Complete Heart-Health Program To Combat America’s #1 Killer — Heart Disease
Leading heart health expert, Al Sears M.D. publishes new book, The Doctor's Heart Cure, revealing how to reverse heart disease with correct diet and exercise. Based on extensive medical research and the physician's own successful experience with 15,000 plus patients.
St. Paul, MN (PRWEB) October 19, 2004 –- Over 950,000 Americans will die of
heart disease in 2004. According to leading heart disease expert Al Sears, M.D.,
most of these heart disease deaths are preventable, if we ignore the current
advice about cholesterol, low-fat diets and long-duration exercise. In his
controversial new book, The Doctor’s Heart Cure, Beyond the Modern Myths of Diet
and Exercise: The Clinically-Proven Plan of Breakthrough Health Secrets That
Helps You Build a Powerful, Disease-Free Heart http://www.dragondoor.com/b30.html
Dr. Al Sears recommends
a radical solution to end America’s #1 health crisis.
Al Sears, M.D. lays
the blame for America’s heart disease crisis, squarely with the introduction and
popularity of the low-fat diet. According to Dr. Sears, the switch to low-fat
diets has been responsible not only for an increase in heart disease, but is
also largely responsible for a quadrupling in America’s obesity rates since the
1950s.
We need to turn the traditional Food Pyramid on its head, says Dr.
Al Sears, recommending a diet rich in high-quality fats and organic proteins and
low in starches. The Doctor’s Heart Cure goes beyond the Atkins Diet and popular
high-protein diets, in its emphasis on the need for organic meats and fats and
in its breakthrough advice on the importance of correct exercise for heart
health.
Again turning accepted wisdom on its head, Dr Al Sears warns that
long-duration aerobic exercise can make our hearts weaker and more vulnerable to
heart disease. Long-distance runners, for instance, have the highest incidence
of heart attack of all major athletic groups. To build a strong heart, we need
to perform short bursts of high-intensity, weight-bearing exercises, for not
more than a twenty-minute period. To read an article giving more detail on Dr.
Al Sears’ heart disease program go to:
http://www.dragondoor.com/cgi-bin/articles.pl?rm=mode3&articleid=267
Al
Sears, M.D. owns and operates The Center for Health and Wellness an integrative
medicine and anti-aging clinic in south Florida where he has treated over 15,000
patients. Dr Sears is an adjunct professor at Barry University teaching anatomy,
human physiology, and nutrition.
For additional information on Al Sears
M.D. and The Doctor’s Heart Cure, to arrange interviews or receive review copies
contact John Du Cane at 651-487-3828.
The Doctor’s Heart Cure is
available online at www.dragondoor.com or by calling 1-800-899-5111.
Dragon Door Publications, Inc is the leading provider in the United
States of cutting-edge information on diet, nutrition and exercise.
CONTACT INFORMATION:
John Du Cane
Dragon Door
Publications
651-487-3828
http://www.dragondoor.com
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Source : http://www.prweb.com/releases/2004/10/prweb169346.htm