Free Weight Loss Motivation e-Book Shows the Simple Way to Willpower
The author of a free, weight loss motivation e-book requests your help to increase its usefulness to his patients. The title is Willpower for Bodyweight Relief and Overweight Prevention. It's quickly available following this link: www.wellnessnet.com/lean.html . Dr. Lovelace says, "People who help sell products, programs and procedures, perhaps unintentionally, mislead overweight adults. This e-book enables self-help for weight loss and control. It avoids misdirecting and tells the facts that release the motivation that's strong and persists."
(PRWEB) August 24, 2004 -- This might be the first truly nonfiction
weight-loss book. It introduces a different approach identified as “tell the
truth.”
The health care clinician who spent the past 31 years writing,
testing and giving away the book says it’s a program that simplifies healthy
weight loss and prevents overweight more than a diet plan or weight-loss book.
“It offers signs (answers) that are easy to follow and the missing engine, will
power, folks simply add to what they already know that would work (to lose
weight) or add to any diet plan, medical procedure (for example, obesity
surgery) or exercise program they choose.”
POLITICALLY CORRECT
UNTRUTHS
According to Richard T. Lovelace, the author of this weight loss
motivation (willpower) made simple program, many books want to help achieve
success. However, they have too little chance. “Probably without knowing it,
they tell politically correct untruths.”
He gives this example: “You
occasionally read something like, ‘The basic cause that makes and keeps
individuals overweight is they don’t burn more calories than they consume.’ The
National Institutes of Health says that idea is untrue. It’s false. A major NIH
report said, ‘The basic mechanism is an imbalance between caloric intake and
energy expenditure, but why this imbalance occurs is unclear.’”
“Stating
or implying that not burning enough calories is a cause,” explains Lovelace, “is
politically correct because it pleases exercise advocates and their friends. It
is untrue that burning fewer calories than are consumed is a cause of human
overweight and obesity. That’s simply the physical mechanism
involved.”
SURE ROUTE TO WEIGHT LOSS AND CONTROL
At the rate it’s
increasing, essentially every child and adult in developed countries will be
obese within the next two centuries. Lovelace says a simple reason finally
surfaced.
He explains with this analogy: “You want to live in a place I
call Best Wellness. When you find and travel on the actual road to that secure
and fun place, you safely get your body lean. Then you can call and give
directions to Best Wellness to people you love--so they soon can follow and join
you there."
"Once you arrive, you will happily and safely stay lean
enough. Or if never chronically overweight, you finally can prevent becoming
fat.”
“Through no fault of your own, you now drive and carefully follow
signs experts and others promised would guide you to Best Wellness. Sometimes it
might seem you’re close . . . but you never arrive.”
“The reason you get
lost more than you lose weight is that nearly all the signs are wrong. They’re
only politically correct. Those signs direct you down gosh-awful trails that
money-motivated or misinformed people want you to take. After all your efforts
and time spent, you still are nowhere near Best Wellness.”
“To get to
where you want to be soon enough to protect yourself and someone who needs you,”
says the doctor, “you have to know which signs to ignore. Avoid being misled!
Those misleading signs are politically correct untruths. This book is the first
to expose them. Most important, it clearly shows and explains the 22 signs,
truthful LEAN-answers, that guide you along the sure route to Best Wellness.”
MORE MISLEADING SIGNS
The following are additional commonly
accepted thoughts and theories. Dr. Lovelace believes his book proves that none
of them are true. He identifies them as “some of the most misleading signs”
individuals who want to lose weight are told to
follow.
* "Emotional eating or emotional hunger
is real. Stress, moods or mental states do cause eating too much or eating the
wrong foods."
* “Something is wrong with fat
folks. Being too fat suggests there’s some physical problem or defect, maybe
genetic, or some personal inadequacy such as
laziness.”
* "Often the eating behaviors that
make and keep people fat are bad habits."
* “A
meaningful number of adults who were chronically overweight are successful
getting and staying sufficiently lean–without substituting something as or more
dangerous.”
* “We should blame factors such as
having fewer incentives to exercise and eating more fast and junk foods for the
recent overweight and obesity epidemic.”
* “Will
power is a myth that involves making a harmful character judgement of overweight
people and means that they must exert considerable effort to lose weight.”
“Two-thirds of people surveyed say overweight folks need and don’t have
motivation, desire or dedication that’s strong enough and lasts. That’s
essentially what patients I treat mean when they use that word, ‘willpower,’”
says Dr. Lovelace. “I’ve seen hundreds of patients who said they didn’t have
will power or enough of it. I don’t believe any of them defined it in one of the
negative ways so many experts do.” “If nothing else,” he says, “experts’
definitions reflect how negatively they feel about obesity and
overweight.”
SNEAKY SALES STRATEGY?
When someone gets rewarded for
attempting to help by doing something to people or their surroundings–even
though his or her attempts don’t make a substantial difference–understandably,
he avoids promoting the idea that people can help themselves. In fact, he
discourages self-help activities.
Lovelace is certain that we and our
children are seriously threatened because of a “sales strategy.” He points out
that weight-loss specialists “say will-power isn’t needed or apply negative
spins to it to subtly discourage the beliefs adults have that being motivated
and taking personal responsibility are important. Publically, they fib and say
they support those beliefs. Weight-loss experts mislead and distract us because
that helps sell their, or their allies’, procedures, products and
programs.”
Those specialists get their funds and incomes from profits,
taxes, grants and fees. Getting enough money to do what they think is correct
depends on convincing enough of us that overweight children, teens and adults
probably can’t or won’t help themselves. To the point . . . they want us to
think that an effective treatment or outcome requires some drug, dietary
supplement, diet plan, exercise device or program, research study, environmental
change, new or higher tax, surgery or direct contact.
Because his book
hasn’t been sold to make a profit, the drive to make money hasn’t dictated what
it says. Dr. Lovelace has given away–for free or at cost–thousands of hard
copies.
REASON FOR FREE ACCESS
The author published this work for
his patients and clients. They see him as needed and usually make independent
use of his program. They tell him it’s easy enough to get to where they want to
be when they follow the answers provided. Because it’s free of anything harmful
and clearly identifies whom it’s intended for, the program is safe.
Dr.
Lovelace wants to increase the likelihood that adults he sees will take
advantage of his weight loss motivation book closer to the way he recommends. He
hopes that making a complete edition available to adults he doesn’t treat and
getting reactions from them will make the service more flexible and responsive
to the needs of readers. “Please review my program and email suggestions or
questions that’ll make it more readily useful to patients and workshop clients I
serve.”
HOW TO GET FREE AND QUICK ACCESS
The title of the book is
Willpower for Bodyweight Relief and Overweight Prevention. If you agree to help
strengthen how easily it responds to the needs of self-help readers, it is
available following this Web link: http://www.wellnessnet.com/lean.html .
The Web site is
free of any product to buy and promises to protect your privacy.
NOTE,
BEFORE GOING THERE
Lovelace asks, “What happens after spending our lives
having experts, news media personalities, talk show hosts and others tell us
answers we and they don’t realize are untruths?” His answer: “Indispensable
(voluntary weight loss and control) facts are so different that, at first, they
sound like the biggest lies of all.”
“This work is so unusual that
reasonably you may have two reactions, typical of human denial, to get
past:
1. ‘It isn’t true.’ Once you read enough to know
that it’s probably factual, you might have the second defensive
response.
2. ‘It isn’t new.’ If you think so, please
overcome that by telling yourself what I know is true.
Bodyweight Relief
and Overweight Prevention takes an experience based rather than a theory driven
approach. The book uses parts of theory to help explain unique insights gained
from 40 years of clinical health care experience. That makes it exceedingly
different from what you’ve seen and heard before! It is new.”
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Source : http://www.prweb.com/releases/2004/8/prweb149886.htm